SIF is defined as ratio of Bending moment at which a straight pipe with a girth butt weld ( reference SIF has been taken as 1 for this weld) fails after a specified no. of cycles to the bending moment at which the component fails at the same no. of cycles.
SIF is not used to achieve anything, it comes naturally.
For a bend subjected to bending moment, the bend ovalizes ( for obvious reason )and hence its section modulus decreases. Bending stress = M/Z , so if Z decreases, bending stress increases, hence a bend acts as a stress intensification point. Also lateral and bending stiffness depends on I and hence if Z i.e. I/Y decreases, stiffness goes down i.e. Flexibility increases.
Mohinder Nayyar's handbook, albeit an excellent source for study on different aspects of piping engineering,is not very good in explaining these concepts, also the type of "teachers" you get in Indian companies,except some rare exceptions( sorry to say as I am also from India, but this is the fact. You will not get teachers lIke John Luf, John Breen, Thomas J Vaan Laan, Richard Ay in India , )are good for nothing. I would advise you to read the original paper by A.R.C.Markl to get a clear view on the above concepts.
Regards
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anindya